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Shackelford’s Mixed Martial Arts Center

MUAY THAI KICKBOXING

Put rhythm, movement, and focus into your next physical challenge. Muay Thai kickboxing is a striking discipline known for punches, kicks, knees, and elbows. Explore the art of eight limbs through the free class offer at Shackelford’s Mixed Martial Arts Center.

Free Muay Thai class offer

Adult classes: Tue & Thu 8:20pm in Olive Branch.

GET YOUR FREE Muay Thai CLASS

By clicking “Get My Free Class,” you agree that Shackelford’s MMA may contact you about your free-class request by phone (including automated or prerecorded calls), text message (SMS), and email at the number and email address you provide. Consent is not a condition of any purchase; you may instead call 901-582-5558. Message and data rates may apply; message frequency varies; reply STOP to end texts. You confirm you are 18 or older, or a parent or legal guardian inquiring for a minor. Read our Privacy Policy, Terms & Conditions, and SMS Terms.

  • No payment info needed
  • Beginners welcome
  • Takes about 30 seconds

Free-class eligibility and availability will be confirmed when we contact you.

AFTER YOU SEND THE FORM

WHAT HAPPENS NEXT

  1. 01

    We call to confirm

    Expect a call from 901-582-5558 (save it as Shackelford’s MMA) to confirm eligibility, pick a class time, and tell you what to bring.

  2. 02

    Take your first class

    Show up a few minutes early. Coaches walk beginners through the basics, and you move at your own pace.

  3. 03

    Decide what’s next

    After class, ask questions and see if training fits you. The choice is yours.

FROM OUR MEMBERS

WHAT PEOPLE SAY.

“Last night was my first night a Shackelford's Mixed Martial Arts. I was a bit intimidated walking in, but that quickly changed. The staff and other students were very friendly and helpful. Great experience.”
Lance Cloud · recommends Shackelford’s via Facebook

Find purpose in every movement

Muay Thai combines striking with the fundamentals that make movement effective: stance, balance, footwork, and timing. A punch is more than an arm movement, and a kick involves more than your leg. Learning how the body works together gives you a skill to develop with each repetition. The variety of techniques creates an engaging challenge for people drawn to active, movement-focused practice. You can explore both the details of individual strikes and how they connect into combinations.

Bring energy to your routine

Striking practice can offer a lively alternative to more repetitive exercise. Common Muay Thai training methods include shadowboxing, pad work, and movement drills, though the gym’s actual class format will be confirmed separately. These activities can challenge coordination and physical endurance while keeping attention on technique. Effort and outcomes vary by person and session; there is no promised fitness result. The appeal is the combination of physical activity and a skill you can continue to refine over time.

Practice focus and composure

Good timing requires attention. Working on a combination encourages you to notice your stance, control your breathing, and stay aware of what comes next. Refining a technique can make small improvements feel meaningful, whether that means maintaining balance or moving more smoothly between strikes. Muay Thai offers opportunities to practice concentration and patience alongside physical effort. For someone who wants a workout with an absorbing learning process, that combination can be a compelling reason to explore the discipline.

Muay Thai training — illustrative photo

Illustrative training photo. Gym and instructor photos coming soon.

TRY A FREE Muay Thai CLASS.

See whether Muay Thai kickboxing is the style that interests you. Adult Muay Thai kickboxing classes meet Tuesday and Thursday at 8:20pm in Olive Branch. Preview your free class interest using the form above, or call 901-582-5558 to ask questions. Class times, participation requirements, equipment, and free-class eligibility will be confirmed before online booking opens. The current form is a preview: it does not send your details, confirm attendance, or book a class.

Get My Free Class